Thursday, January 23, 2014

Recipe Flash Back: Olive Garden Zuppa Toscana



In the past week I've had two friends ask for this recipe.  It is an old one but one of our families favorites.  I hope you like it.

I love to go out to eat.  There I said it. I really do.  I especially love the Olive Garden.  I was talking about my love of the Olive Garden with my friend Amy and she told me that her husband refuses to eat there.  And I quote “I can eat pasta at home for a quarter of the price”  Well he is right.  Most of the fabulous things made at the Olive Garden and other great restaurants can be made with minimal effort at home using your food storage. 


Olive Garden Zuppa Toscana
Printable Recipe

1 cup THRIVE Freeze Dried Sausage
1/2 T red pepper flakes
½ cup THRIVE Freeze Dried Onion
3 cloves garlic, minced
4 T crumbled bacon pieces (I used Hormel precooked bacon)
8 C chicken broth
2 C water
1 C half and half
1 ½ cups THRIVE dehydrate Potato chunks (or freeze dried potatoes)
3 C Kale, chopped
salt and pepper
 
In a large soup pot add sausage, red pepper, potatoes, onions, garlic, and bacon.  Heat for 1 minute over high heat.  This helps release the flavors.  Be careful you don’t want to burn it.  Cook until it smells great and then remove from heat.
Add the broth and water to the soup pot. Bring the soup to a boil. Reduce the heat to a simmer and let the potatoes cook. Should only take about 10 minutes.
 While your taters are cooking wash up your Kale. Roughly chop up your Kale into small pieces.
 Once your potatoes have cooked through, add the half and half, Cook the soup just until it is heated through.
 Add your Kale, remove from the heat and serve.

Monday, January 20, 2014

Meals in a Jar: Breakfast Taquitos





Breakfast is a tricky meal to plan in your food storage.  Most people I know eat a variety of not storage friendly foods for breakfast, like cold cereal or fresh fruit smoothies.  My family really likes to eat eggs in the morning which is great for my food storage because I can absolutely store eggs.   We really love the scrambled egg mix (or the Ova egg crystals).

The recipe based on a fresh recipe from Our Best Bites, and it translates beautifully into a meal in a jar recipe.  You will need fresh tortillas to make it.  Tortillas can easily be made from scratch.


Breakfast Taquitos

 
·         9 T Scrambled Egg Mix
·         1/4 C Sour Cream powder
·         1/4 tsp kosher salt
·         1/8 tsp black pepper
·         1/4 tsp garlic powder
·         3/4 C Monterrey Jack cheese FD
·         2 T mixed bell peppers (dehydrated)
·         2 T onions FD
·         2 T Thrive chopped cilantro (optional)


 Needed for making
·         1 ½ cups cold water
·         8 6″ flour tortillas
·         cooking spray or olive oil

 Instructions:
·         To create a meal in a jar mix; layer ingredients in a quart sized mason jar.  Add an oxygen absorber and seal. 

When ready to make the meal
·         Preheat oven to 425 degrees.
·         Mix scrambled egg powder, sour cream powder, salt, pepper, and garlic powder and COLD water, let mixture sit to rehydrate about 10 minutes.
·         When skillet is hot, add egg mixture to pan. Using a rubber spatula, gently scrape bottom of pan and fold eggs over to scramble. Remove from heat when slightly undercooked.
·         Warm tortillas in microwave to ease rolling process or heat in skillet with butter or oil. Working with a few  tortillas at a time, place a scant 1/4 C egg mixture into the center of each one and roll up into a cylinder.
·         Place rolled tortillas on prepared baking sheet, seam-side down, so they are not touching each other. When all tortillas are rolled and filled, lightly spray tops with cooking spray, or lightly brush with olive oil. Bake for 15 minutes or until edges are golden brown and crisp.


Friday, January 17, 2014

Friday Favorites


On Friday’s I like to spotlight some of my favorite food storage and emergency preparedness links from the week.  You can join in the fun by linking up your favorite posts from the week below.   

The Prudent Homemaker wrote an excellent piece about "Food Inflation and What I Plan to Do About it".   This post lead me to an older post that is well worth a read.  "How to Eat Beans Every Night"  If you have ever wondered how you are going to eat all of those beans in your food storage this is a great article.  I especially love that she shares recipes and ideas for bean recipes that do no include any meat or cheese, both tricky items to store.

King Arthur Flour did an in depth over view of Cocoa, called "The A-B-C's of Cocoa:  Making the Best Choice for every recipe"  This is one of the best comparisons I've seen.  And since I need chocolate and I definitely need it in my food storage this was eye opening.



Now it is your turn.  What have you been doing this week?  Share your prepardness and food storage blog posts as a part of our link party.

Thursday, January 16, 2014

Almost Instant and Totally Healthy Cup of Soup




You might remember a while back I posted about making soup in a mug with my freeze dired food.  When my family makes it we just wing it, throwing a little of this and a little of that in. It always turns out great but when we find something we love it is pretty hard to duplicate it.  . 
  
Kay from Kay’s Kaleidoscope is here today to talk about using your freeze dried food storage to create Almost Instant Healthy Cup of Soup.  

Take it away Kay...
Having cooked with Thrive myself for over a year and working with others, it seems that the biggest fear is that cooking with Freeze Dried food is a little different so people tend to fall back into familiar habits that usually take longer, are not as nutritious, and in a lot of cases cost you more money.



So my friend Judi Stull, came over and we were "Thrivin' It Up" all afternoon.  We wanted to create some basic cup of soup recipes feature freeze dried ingredients. 



Almost Instant and Totally Healthy Cup of Soup--The Basic Recipe
printable recipe
Ingredients:
2 T Freeze Dried Meat
1 ½ T. Thrive Sauce Mix
1 t each basic veggies (freeze dried onions, FD celery, dehydrated carrots)
¼ t. Thrive Chef Choice Blend
1/8 t Thrive Peppercorn blend
1 T. Instant Rice, Instant Beans, Freeze Dried Potato Dices or Egg Noodles, choose one.
1 T each of 3-5 freeze dried veggies to total ½ of a cup
6 oz. boiling water.

Instructions:
Layer ingredients in an 8 oz. cup.  Add about 6 oz. boiling water and stir well.  Put lid on the cup and “steep” for 10-15 minutes. Enjoy. 


Thrive is so forgiving - if it is a little thick, add a little water - a little thin, add a little more sauce mix. Most ingredients will rehydrate in 10-15 minutes.  Bigger & thicker pieces, obviously, will take a little longer. 

Here are the recipe for two of our favorites


Almost Instant and Totally Healthy Cup of Soup : Chicken Rice Veggie Soup


Ingredients:
2 T freeze dried chicken slices, broken
1 ½ t. Thrive Veloute Sauce
1 t. Freeze dried onion
1 t Thrive freeze dried celery
1 t Thrive carrots
1 t Thrive mixed bell peppers
1 T Thrive freeze dried asparagus
1 T Thrive freeze dried mushrooms
1 T Thrive freeze dried spinach
1 T. Thrive Instant Rice
¼ t. Thrive Chef Choice Seasoning Blend
1/8 t Thrive peppercorn seasoning blend.

Instructions:
Put ingredient in an 8 oz. cup.  Add 6 oz boiling water and stir well. Coer and “steep” about 15 minutes.  Enjoy!





Almost Instant and Totally Healthy Cup of Soup:  Shepard Pie Soup
printable recipe 
Ingredients: 
2 T Thrive Freeze Dried Ground Beef
1 ½ T. Thrive Béchamel Sauce mix
1 t 1 t Thrive freeze dried onions
1 t Thrive freeze dried celery
1 t Thrive dehydrated carrots
2 t Thrive freeze dried potato dices
1 T. Thrive freeze dried peas
¼ t. Thrive Chef Choice Seasoning Blend
1/8 t Thrive peppercorn seasoning blend.
6 oz boiling water

Topping
1 T Thrive Potato beads plus a little more boiling water.

Instructions: 
Put all of the ingredient except the topping into an 8 oz cup.  Stir well. Put potato Beads on top and add boiling water a little at a time smoothing to make the mashed potato topping.  Cover and steep 10-15 minutes. Enjoy. 


Kay Curtiss Guest Contributor: 
Kay Curtiss worked in the LDS Book Industry for over 20 years. During that time she was a Regional Manager of 4 Independent LDS Bookstores in Washington, DC; Houston, TX; Atlanta, GA & Chicago, IL. She served on the LDS Booksellers Board of Directors for over 7 years. Most recently She managed the LDS Books & Things Catalog/Magazine used by Independent LDS Bookstores. She originally got involved with Thrive Life to see how it could help these independent bookstores. Last summer She retired from the LDS Book Industry and is enjoying "retirement" doing genealogy, spending more time with my family and starting to build my own Thrive business so I can enjoy a more Thrivin' Life.
 
You can check out all of Kay’s printable Recipes including the soups from this post here - or click on the Soup names above for a link to the individual recipes.  You can also shop from Kay’s Thrive Life store.  


Friday, January 3, 2014

Friday Favorites--Food Storage and Emergency Preparedness Link Party


On Friday’s I like to spotlight some of my favorite food storage and emergency preparedness links from the week.  You can join in the fun by linking up your favorite posts from the week below.   


Have you tried TVP? From Our Thrive Life
Seriously this looks DELICIOUS.  Her tip about how to cook TVP is a great idea. 



Our Best Bites Power Smoothie from 100% food storage from Your Own Home Store
On of our families positive changes this year it to eat more fruits and veggies, our plan is to eat more smoothies, so I'm super excited to try out the 100% food storage recipe. 



Thursday, January 2, 2014

Creamy Chicken Noodle Soup with Homemade Noodles


There is something about winter time that make me want to eat hearty soups.  My family love chicken noodle soup, specifically my husband swoons over homemade noodles.   If you want to substitute fresh ingredients remember to substitute 1 for 1 on the freeze dried ingredients.

Creamy Chicken Noodle Soup with Homemade Noodles
Recipe by Chef Todd, shared on Thrive It Up, share with permission.

printable recipe

1 T garlic
2 T butter
8 c water
1⁄4 c thrive carrot dices
1⁄2 c thrive chopped onions (fd)
1⁄2 c thrive celery (fd)
1 1⁄2 c thrive seasoned chicken slices (fd)
1 T thrive Italian seasoning blend
1⁄2 T thrive chef’s choice seasoning blend
1⁄2 T thrive chicken bouillon
1 c thrive velouté sauce
1 t lemon juice

Noodles:
1⁄4 c thrive scrambled egg mix
1⁄3 c water (for noodles)
2 T extra virgin olive oil
1 1⁄4 c thrive white flour
1⁄2 t thrive iodized salt
1⁄2 t thrive peppercorn seasoning blend


To make the noodles combine eggs, 1/3 c. water, and oil in a small mixing bowl with a paddle attachment. Mix on medium speed until well incorporated. Slowly add flour until well combined, then add salt and peppercorn seasoning. Switch to a dough hook and knead for 2–3 minutes on medium speed.

Knead dough a few times on a floured surface, then roll dough with floured rolling pin until desired thickness. Cut dough to desired noodle length and roll up dough. Cut desired thickness from roll, then unroll cut noodles. About half of the pasta will be added to the soup.
Sweat garlic and butter together in a large pot on medium high heat. Add in water and all remaining soup ingredients except velouté. Simmer for about 8 minutes. Add about half of the noodles and cook for 1 minute. Whisk velouté in slowly and cook for another 4 minutes at a medium simmer. Allow to rest a few minutes before serving.

Monday, December 16, 2013

Meals in a Jar Monday: Potato Sausage Soup


This is my family's favorite meal in a jar so far.  My kids and husband loved it.  This recipe was created by fellow consultant Amber Spackman (you can shop from Amber here).   We have made this recipe a couple of times, both on the stove top and the crock pot, both ways work great.

Meal in a Jar Potato Sausage Soup

In the Jar


4-5 TBSP. Chicken Bullion
1 TBPS parsley
1/4 tsp. salt
1/8 tsp pepper
1 C. F.D Sausage
1 C. Dehydrated potato chunks
1/3 C. F. D. celery
1/4 C. F.D. onions
1/3 C. Dehydrated carrot dices
1/3 C. F.D. peas
 
Added when making:
1/2 cube butter
3 Quartz water
 1/2 cup flour
1 cup Thrive Instant Milk (pre mixed)

Boil contents of the jar in 3 quarts water for 10 to 15 minutes, until the carrots and potatoes are soft.   

Meanwhile create a roux by melting the butter over low heat, gently whisk in the flour.  Add 1 cup Thrive Instant Milk (reconstituted before adding).  Stir over low heat until thick and bubbly.  Add to the soup and mix well.  Heat 1-2 minutes more and serve. 

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