Wednesday, January 12, 2011

9 Grain Cracked Cereal and Oatmeal Rolls

We are trying to eat more whole grains and I love the 9 grain cereal for that reason.  So what grains are in it?
Hard red wheat, hard white wheat, barley, rye, oats, corn, millet, hulled buckwheat, and flax seed.

9  Grain Cracked Cereal and Oatmeal Rolls-these rolls have a slightly nutty taste. 
Ingredients:
3 cups boiling water
2/3 cup cracked wheat
1/2 cup old fashioned oats
1/2 cup honey
1/2 cup butter
3 tsp salt
6 to 6-1/2 cups unbleached flour (part whole wheat may be used)
4 Tbs yeast

Directions:

In a large bowl, or the bowl of a stand or bread mixer (such as a KitchenAid or Bosch) - combine cracked wheat, oats, honey, butter, and salt.

Pour boiling water over the top of these ingredients, and pulse a few times. 

Let stand to cool to 120° to 130° - about 15 minutes (the right temperature for yeast to be added)

Add 2 cups flour and the undissolved yeast.

Pulse till combined. 

Add enough additional flour to form a soft dough that pulls away from the sides of the bowl.

Continue kneading/mixing for about 8 to 10 minutes.

Remove from bowl and lightly dust with flour.  Cover and let rest for 10 minutes.

Divide dough into 24 pieces.  I use a kitchen scale to make sure my rolls are the same size. I make my rolls using 2 oz of dough.  Roll each portion of dough into a snake. The flatten slightly. Roll up and place in a greased muffin tin. 
Cover and let stand in a warm place until doubled in size - about 1 hour (depending on the season and the warmth of your kitchen)

Preheat oven to 375°.  Place in center of oven and bake for about 35 to 40 minutes. 

Check during the last 10 minutes of baking. Remove from oven and brush top with butter.


1 comment:

Jake and Crystal said...

This is unrelated to your post, however it is my successful use of food storage for the week. I substituted pureed garbanzo beans for 1/2 the fat in my cookies. They were yummy.

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